Strawberry and peach ice pops

This Recipe: SERVES 4

 

START TO FINISH

10 min

PREP

10 minutes

COOK

NA

Ingredients:

For the strawberry layer:

2 cups coarsely chopped ripe strawberries (1⁄2 pound)

2 tablespoons sugar

1 teaspoon lime juice

1 ⁄4 cup water

For the peach layer:

2 cups thin peach slices, unpeeled (3⁄4 pound)

2 tablespoons sugar

1 ⁄2 cup low-fat buttermilk

 

Directions:

  1. In a blender or food processor mix ingredients for the strawberry and peach layers separately.
  2. Strain each flavor separately over a bowl (push the mixture through the fine mesh strainer with a spatula). Discard seeds and solids.
  3. Refrigerate peach mixture.
  4. Pour strawberry liquid equally among 4 6-ounce containers, such as clean, used yogurt cups. Place in freezer for about 1 hour.
  5. Take cups with strawberry mixture out of freezer. Insert a wooden stick into the semi-frozen mixture and slowly pour in peach liquid, dividing it equally among the 4 containers. return to freezer for several more hours, until frozen solid.
  6. To unmold, run molds under tepid water for about 30 seconds, then pull on the stick to extract.

 

Source: http://www.fitpregnancy.com/nutrition/recipes/strawberry-peach-ice-pops