Korean Beef Broccoli

No need for takeout, here’s the healthier version. “This Korean beef broccoli only takes a few minutes to prep and then you marinate it for a couple of hours,” says Lenkert. “After it’s marinated, it only takes six minutes to…

Watermelon, Arugula, Feta and Mint Salad


For a different take on salad, try this watermelon, arugula, feta and mint salad. “Watermelon is great for morning sickness and helps with bloating because it’s a natural diuretic and has fiber,” says Lenkert. “This salad has an amazing flavor,…

Breakfast: Egg Wrap

Breakfast: Egg Wrap Craving some Mexican? This egg wrap will satisfy your early-morning munchies. Scramble one egg and one egg white in 2 teaspoons olive oil. Add 1 cup baby spinach and sauté until just wilted. Put egg-spinach mixture on…

Strawberry and peach ice pops

This Recipe: SERVES 4   START TO FINISH 10 min PREP 10 minutes COOK NA Ingredients: For the strawberry layer: 2 cups coarsely chopped ripe strawberries (1⁄2 pound) 2 tablespoons sugar 1 teaspoon lime juice 1 ⁄4 cup water For…

Chicken tender breasts

Tenders cook quickly so you can spend time chatting with friends instead of fussing over the grill. You’ll also benefit from their payload of protein, a building block for Baby’s development. Recipe by Matthew Kadey, M.S., R.D. This Recipe: SKILL LEVEL…